shift your mindset
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find your tools
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step by step with the ming+ming method
Let's Do This.
Change is hard.
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But we can do hard things.
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We give you the structure for you to go at your own pace, find tools that work for you, and it all starts with our newsletter.
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Learn about...
the ming+ming steps,
simple life skills,
and tools to shift your mindset.
After a few weeks, you will feel empowered and confident in taking your next steps toward small but meaningful changes that will have a big impact on your life.
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Let's do this. Sign up now.
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ming+ming has given me a totally new way of viewing things in my life, and they have enabled me to address long-held patterns.
- Elizabeth W.
our story
As sisters, we spent our childhood growing up in the same house, in the same town, and with the same parents. Eventually we found ourselves on opposite coasts, both on autopilot living our “perfect” lives. We were focused on getting married, having children, climbing the corporate ladder, and buying homes in the suburbs. It looked like we were living the dream…on the outside.
our struggles
In hindsight, Ming-Wai was struggling with burnout and anxiety, and Ming-Cee was suffering from postpartum depression and chronic pain. But we thought we needed to push through it, ignoring the signs until things became so uncomfortable that we couldn’t contain it anymore. We were hesitant to share our struggles with anyone else because we felt that our problems weren’t “real” problems. So we suffered in silence while simultaneously feeling guilty that we weren’t enjoying our lives.
our steps
ming+ming was born from our personal struggles and the path we found through them. In the beginning we felt lost, discouraged, and hesitant to buy something that had no guarantee of even working. We’ve battled with depression, anxiety, denial, self-doubt, and a debilitating fear of the unknown, but now we know it’s all for a bigger purpose.
In the process, Ming-Wai became a certified yoga teacher, meditation coach, and energy worker using reiki, tarot, crystals, and akashic records. Ming-Cee joined her sister as both a business partner and a life coach. It’s been a long, winding road and the struggles are still real but after years of inner work, and trying a multitude of tools for personal growth, we're bringing you the process that actually works: the ming+ming 11 steps.
the ming+ming method
The secret of the ming+ming method consists of 11 steps. These steps were derived after years of going through our own personal struggles.
We realized that our healing progression was a series of steps. One step had to come before another to build a foundation to move forward.
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Sometimes you fall back.
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Sometimes you jump forward.
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And knowing what step you are on guides you to the right tools at the right time that are right for you!
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That's why the ming+ming steps work time and time again.
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Ming-Wai and Ming-Cee broke me out of my stuckness, gave me understanding and feeling so I could get out of my rut. I am enjoying my life more and I can breathe easier.