Image by Eneko Uruñuela

ming+ming packages

the value of ming+ming membership packages

 
The ming+ming classes are designed to save you time, energy and money on your personal growth journey.

 

So much of our spending and hustling is rooted in comparison driven by our culture's definition of success.

 

Our online classes quiet the noise of comparison and teach you to find your own definition of success rooted in your core values.

 

Take the quiz to find out what step you're on and what package works best for you.  

 

Image by Alessio Billeci

yoga for inner core

mondays

8pm et | 5pm pt

Yoga for inner core focuses on the area behind the belly button down to the lower spine and targets the muscles of the pelvic floor and deep core. It’s a slow-paced yoga class designed for all levels of experience and will benefit those with lower back pain, poor posture, and postpartum healing (no matter how old your children are).

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pet meditation

wednesdays

8pm et | 5pm pt

Pet meditation focuses on energy healing with animals. We will guide you through breathing techniques, meditation practices, and energetic touch that will benefit humans and fur babies alike. Experience the benefits of taking a weekly pause with the four-legged friend that knows you best.

Image by Katie Moum

ming+ming meditation

thursdays

8pm et | 5pm pt

ming+ming meditation schedules a pause in your week. It's a time to reflect on challenges and celebrate wins within a supportive community. Each class ends with a calming and grounding guided meditation to support you moving forward with more confidence.

membership packages

big steps package

UNLIMITED live online classes

monthly live coaching and q+a

24/7 access to video library

early access to events + workshops

thoughtful newsletter guiding you forward

What step are you on?

next steps package

annual weekly class pass

monthly live coaching and q+a

24/7 access to video library

early access to events + workshops

thoughtful newsletter guiding you forward

What step are you on?

small steps package

24/7 access to video library

early access to events + workshops

thoughtful newsletter guiding you forward

What step are you on?

Testimonial from
Laurie G.

Doing the ming+ming classes regularly can change your life. You are in charge of your healing, and these classes can make it easy. Sometimes the only "me" time I have in a day is this class. So I am incredibly grateful.

Testimonial from
Po Chi F.

The newsletter and words are hilarious, thought-provoking, and USEFUL... literally the only newsletters that I read from beginning to the end and actually go back to from time to time.

Image by Wim Arys

what step are you on?