ming+ming membership
try the ming+ming membership
your first month is free
why the ming+ming membership
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Are you ready to start enjoying the life you work so hard to create?
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The ming+ming membership gives you an efficient structure to build more confidence and ease in your busy life.
Instead of feeling stressed and living on auto-pilot, ming+ming teaches you skills to show up authentically and intentionally to reach your goals.
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The ming+ming membership gives you free access to live weekly classes and skill-building workshops, 20% off private sessions, discounts on retreats, and 500+ meditation and yoga recordings.
Only $149/mo.
(saving you up to $100 compared to buying a la carte)
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Your first month is free.
about ming+ming classes
ming+ming yoga
with Justyna
mondays
8pm et | 5pm pt
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ming+ming yoga with Justyna is slow and intentional reconnecting your body and breath.
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"Justyna has a gift for creating a warm and nurturing atmosphere where every student feels comfortable and welcomed. Each class is thoughtfully planned, leaving me feeling refreshed, rejuvenated, and more connected to both my body and mind."
- Chikako K.
ming+ming meditation with Laurie
wednesdays
8pm et | 5pm pt
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ming+ming meditation with Laurie is pet inclusive and incorporates nature, animals and healing.
"Laurie's energy work through her guided meditations has allowed my pets and I to connect on a deeper level and relax together. After each session we are happily zen'd out!"
- Chloe S.
ming+ming meditation
with Ming-Wai
thursdays
8pm et | 5pm pt
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​ming+ming meditation with Ming-Wai is grounding and focuses on self-love and acceptance.
"Ming-Wai not only teaches meditation skills, but she also holds a safe space for discussion that has helped me go deeper in my healing issues and blocks."
- Holley M.
saving time, money + energy
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This is what we hear all the time:
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"I'm just too busy to add anything else to my schedule"
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"Our budget is tight right now - maybe in a few months"
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"After a long day at work, I'm tired so Netflix and wine is my meditation"
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...and yes, all these statements are true!
But we've discovered that it's not lack of time, money, and energy keeping you stressed.
You just aren't focused on what you really want.​
so what do you want?​​
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Do you want to wake up Monday morning excited to start the week?
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Do you want to get home from work with energy to play with your kids?
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Do you want to feel seen and appreciated for your hard work?
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Yes! We want that for you too!
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The ming+ming membership structures your wellness journey through the 11-step ming+ming method.
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It's an efficient and effective way to make decisions intentionally without second-guessing or regrets, which actually saves you time, money, and energy.​
the ming+ming method
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The 11-step ming+ming method is broken down into 4 phases:
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FOUNDATION (steps 1-3)
ACTION (steps 4-6)
CHANGE (steps 7-9)
ENGAGE (steps 10-11)
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These steps guide you to FACE your challenges and struggles in your personal growth journey in order to reach your goals.
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The ming+ming membership incorporates the efficient structure of the ming+ming method and integrates it into the classes, workshops, and private sessions so you get the most out of your time, money and energy.
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The ming+ming classes are designed to give you the SKILL of investing in yourself in the comfort (and chaos) of your own home.
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The ming+ming workshops give you DEEPER UNDERSTANDING of why you feel stuck and frustrated in certain aspects of your life.
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The ming+ming private sessions give you customized INSIGHT into personal struggles and steps to move forward confidently.
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Try the ming+ming membership for a month FREE
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meet the ming+ming team
co-
founder
+ teacher
Ming-Wai (she/her)
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There was a time where Ming-Wai was leaning into her professional working-mom life while silently suffering from burnout and anxiety. Her do-it-all mentality was a point of pride, but her intuition and health issues were telling her that she wasn’t on the right path.
With help from her sister, husband, and friends, Ming-Wai started a personal growth journey that would lead her to become a certified yoga teacher, meditation coach, and energy worker using reiki, crystals, tarot and akashic records. Now she finds more satisfaction in her life with the help of her tools to set emotional boundaries, to align her energy with her goals, and to let go of things she no longer needs.
As the co-founder of ming+ming, she shares her gifts to guide people through times of change, transition, and transformation. Until January 2025, she was the Program Manager for her federal agency's employee resource group that provided daily mindfulness sessions and mindful leadership training.
co-founder
Ming-Cee (she/her)
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Not too long ago, Ming-Cee accepted that she was suffering from chronic pain compounded by postpartum depression. She suffered in silence for decades, hiding her physical exhaustion from friends and family insisting that she was fine.
When she hit rock bottom, her personal growth journey started by documenting her deep inner experiences working through mental and emotional blocks. In conjunction with traditional and non-traditional tools, she started healing from the inside out and although the struggle is still very real, this journey has given her the gift to rediscover and redefine her true self again.
As the co-founder of ming+ming, she developed the 11-step ming+ming method in order to help others take small steps at a time to achieve lasting change. She shares her gift as a patient, empathetic, and supportive coach because she has been there and feels passionately that we all deserve to enjoy the life we work so hard to create.
teacher
Justyna (she/her)
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Justyna was first introduced to yoga through books because there were no yoga studios in her hometown in Poland. In 2007, she moved to the United States and was thrilled to find so many opportunities to practice yoga and studied with various teachers in the DC area. She found her passion for the pelvic floor by having experience recovering from a back injury and healing from childbearing.
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As a post-partum doula and with a masters in philosophy, Justyna effortlessly blends healing practices and spiritual traditions into her class to create a nonjudgmental environment that allows for self-healing and growth. Each week, she guides her students to engage deep core muscles through breathwork and at a gentle pace.
teacher
Laurie (she/her)
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Laurie Gates is an energy healer and artist. She consults with Wabi Sabi in Chicago and directs the Ahimsa project, a collaboration of people and small businesses healing the Earth through themselves.
She guides individuals holistically to help them recover from trauma and illness, and guides small businesses through eco-design. A lifetime yogi and Reiki master, she does energy work as part of her practice. Her artwork is the alchemy of this energy. Ahimsa art is designed to create peace.
Her work with ming+ming meditation combines energy healing through the chakras and nature-inspired healing guidance. These guided meditations include a round robin to discuss meditation experiences and progress, and are a community as well as a practice.
