weekly guidance with my oracle cards
I was waiting at the hair salon and I saw these oracle cards on the coffee table. I was just learning about crystals and healing energy...
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m-w
- Dec 18, 2022
- 1 min
the mists of avalon helped me on my personal growth journey
I never expected a fantasy fiction book to inspire me to discover myself more deeply, but in a way, it did. The Mists of Avalon is a...
6 views
m-w
- Dec 18, 2022
- 1 min
this documentary redefined therapy for me
This documentary was incredible for me in many ways. I think it's a beautiful representation, on multiple levels, of what it’s like to be...
14 views
m-w
- Dec 18, 2022
- 1 min
this podcast helped my relationships
For most of my life I’ve been very sensitive. Sensitive emotionally, but also sensitive to how others are feeling. It plays a major role...
4 views
m-w
- Dec 11, 2022
- 3 min
Hi, I’m Ming-Wai and I live a cycle of burnout
No matter how much I love doing yoga, meditation, and self care, I eventually end up slipping back into what I call “productive...
47 views
m-w
- Dec 4, 2022
- 2 min
step 11: discover + repeat
Step 11 may be the final step on How To Change Your Life but it won’t be the final step in your wellness journey. Why? Because life...
11 views
m-w
- Dec 14, 2021
- 3 min
i've fallen and i can't get up
It feels strangely fitting for me to be writing this week’s newsletter introducing our new yoga class as I’m laid up in bed from throwing...
42 views
m-w
- Dec 7, 2021
- 2 min
discover + repeat
Over the years, we’ve realized that it takes a lot of energy just to figure out what works and what doesn’t. And we have also discovered...
49 views
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