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Change is hard... and then you grow
Ming-Wai + Ming-Cee with Gung Gung. 1992-ish. My grandfather (aka Gung Gung) died in 1996 when I was 15 and it was one of the most...
m-w
Jan 31, 20252 min read


Hi! We’re ming+ming, and we lost ourselves
In true life fashion, the more we tried to be “something” for everyone, the less we connected authentically. The more we tried to do...
m-w
Jan 19, 20253 min read


Hi, I'm Ming-Wai and I stopped talking for 5 days
The most common response I got when I told friends and co-workers that I was going on a 5-day silent meditation retreat was: That's intense!
m-w
May 20, 20243 min read


How VBDM Planned My Family Vacation
I never thought as myself as a person who would enjoy a cruise, but we just finished our 2nd post-Christmas Caribbean cruise and it was...
m-w
Jan 19, 20242 min read
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