m-wAug 31, 20213 minwhen you don't have time, streamlineA common theme when we talk about wellness, self care, and healing journeys is time. It takes time to show up for yourself, prioritize,...
m-wAug 24, 20213 minpractice makes perfect... or does it?We’ve all heard the saying “practice makes perfect” and though the saying has a valid point and good intentions, we're not big fans....
m-wJun 22, 20212 minit takes grit“What separates grit from strength, is that grit considers the future. Grit is very much about the long play, what are you trying to do...