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our weekend retreat reflection

This past weekend, we embarked on an adventure that took us out of our comfort zones (one sister more than the other).

In celebration of Ming-Wai’s birthday, she chose to go to a yoga retreat on the central coast of California. Both of us had our apprehensions when we first arrived but as we took the time to reflect on our experiences, we both are so incredibly glad we invested this time for ourselves.

Watch our videos below to see our individual take-aways from this weekend’s retreat. There’s so much to learn about ourselves when we embrace new experiences and accept life’s uncomfortable moments.

And if you missed it on Instagram, we included the “before” video of us arriving at the retreat laughing about some of the things we were most worried about… which actually turned into some of our favorite moments.

With love,

Ming-Wai + Ming-Cee

In the car before we arrived...

Ming-Cee's reflection...

Ming-Wai's reflection...

Leave a comment to let us know if you love retreats too!

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