we need change now
Things are heavy right now and it feels like it’s just getting worse. We’re still living through a global pandemic that has killed...
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m-w
- Jun 17, 2022
- 1 min
let shit go but don't throw away clothes
Over the years, I've really embraced tidying up Marie Kondo style but I didn't learn how destructive textile waste is for our environment...
17 views
m-w
- Jun 17, 2022
- 2 min
marie kondo helped me let it flow + let shit go
By watching Marie Kondo on Netflix, I realized that the clutter and mess in my home reflected the mental and emotional clutter in my mind...
26 views
m-w
- Jun 17, 2022
- 1 min
ming+ming classes changed my life
Consistently showing up for myself was one of my first actions towards proving to myself I was worth the investment. It was hard at first...
14 views
m-w
- Jun 17, 2022
- 2 min
therapy helped me let shit go
It was ingrained in me from a young age that going to therapy was a sign of weakness. That sharing your vulnerabilities only opens you up...
24 views
m-w
- Jun 9, 2022
- 4 min
Hi, I’m Ming-Wai and I’ve never been to a high school reunion
It was a convenient excuse to have moved away from home, visiting only at times that never coincided with our reunions. I’d tell my...
53 views
m-w
- Jun 3, 2022
- 3 min
step 5: let it flow + let shit go
Mental real estate. When supply is low and demand is high, the price goes up. When a single issue consumes the majority of our mental...
27 views
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