m-wFeb 21, 20223 minsocial media detoxTaking a break from social media gave me one of the largest and most immediate impacts when starting my healing journey. The outside...
m-wJan 27, 20222 minif i stop, i'll crumbleSometimes it’s just easier to keep busy. We say to ourselves: “if I slow down and pause, my body would just crumble.” So we don’t stop....