Ming-Cee introduced me to this series on Netflix and I was kind of skeptical. First of all, I'm not really a TV watcher (I just don't...

This documentary was incredible for me in many ways. I think it's a beautiful representation, on multiple levels, of what it’s like to be...

I love how James Clear explains the benefit of starting with just 2 minutes a day in this super short YouTube video. When I'm starting a...

By watching Marie Kondo on Netflix, I realized that the clutter and mess in my home reflected the mental and emotional clutter in my mind...

When I stumbled on this Netflix documentary on minimalism, I didn't exactly know what it was all about. I knew I should tidy up my house,...

Mark Manson: 5 Levels of Understanding Yourself Feb. 16, 2022 Understanding the ego + identity is complex and has been difficult for me...