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video on understanding yourself

Mark Manson: 5 Levels of Understanding Yourself

Feb. 16, 2022

Understanding the ego + identity is complex and has been difficult for me to grasp and fully understand. This is probably why I come back to step two often when feeling imbalanced. This was a quick video that helped me start to understand the definition of self better. It’s a good place to start if you are just starting step two…or if you’re like me and find yourself back at step two when trying to get back on the wagon.

With love,


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