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ego + identity podcast on external validation

ON Purpose with Jay Shetty: 4 Reasons We Crave External Validation and 3 Ways to Feel Truly Seen Heard, and Understood

March 12, 2021

This podcast episode is a particular tool that I come back to time and time again. It’s also a tool that both of us use and it’s the tool we share with our clients that sign up for the 3-month ming+ming signature coaching session. We developed ming+ming's value-based decision making off of this podcast. I personally use this tool when I feel off and or when I lose touch with myself. I also use it when I need to dive deeper into my “why” and it helps me refocus my efforts. I also come back to this tool when I feel overwhelmed and I need guidance on my everyday decisions.

With love,


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