I Will Teach You To Be Rich
Check out my write up on the Netflix series How To Get Rich to learn how this TV series reminds me of the ming+ming steps. I liked the TV...
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m-w
- Feb 1
- 1 min
Time Is My Most Valuable Currency
I love this book, Happier Hour by Cassie Holmes, PhD, for so many reasons. First, I could REALLY relate to her story about being a busy...
10 views
m-w
- Dec 18, 2022
- 1 min
the mists of avalon helped me on my personal growth journey
I never expected a fantasy fiction book to inspire me to discover myself more deeply, but in a way, it did. The Mists of Avalon is a...
6 views
m-w
- Nov 26, 2022
- 2 min
practicing yoga off the mat
I've been practicing yoga since I was a teenager - mostly at the gym off-and-on for many years - and I was just doing it for exercise,...
9 views
m-w
- Sep 17, 2022
- 1 min
podcast reflects on the myth of "normal"
I am not a normal addict, as I wrote in my blog Hi I'm Ming-Wai, and My Problems Aren't Real Problems, and Dr. Gabor Maté and Rich Roll...
23 views
m-w
- Jun 17, 2022
- 2 min
marie kondo helped me let it flow + let shit go
By watching Marie Kondo on Netflix, I realized that the clutter and mess in my home reflected the mental and emotional clutter in my mind...
26 views
m-w
- May 22, 2022
- 1 min
reset your breath with this book
The book Breath, the new science of a lost art by James Nestor gave me a deeper understanding of why and how we humans breathe using...
10 views
m-w
- Apr 16, 2022
- 1 min
podcast on how embracing curiosity leads to your purpose
I've always been a curious being. I just like understanding how things work or why decisions were made and I just keep digging until it...
29 views
m-w
- Apr 16, 2022
- 1 min
book + podcast to help find your why
Finding Your Own North Star by Martha Beck was beautifully dense, chock full of stories, encouragement, and exercises. Each chapter is...
9 views
m-w
- Mar 27, 2022
- 2 min
practice of ho'oponopono
This Hawaiinan forgiveness ritual is deceivingly simple. When I bought the book, it was shorter than I expected and I thought "this is...
25 views
m-w
- Mar 26, 2022
- 1 min
book on following your creative spark
This book was inspiring on so many levels. In each chapter, it's like she was talking to my inner child and inviting me to share my...
17 views
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