m-wFeb 21, 20221 minpodcasts that shifted my negative reelJim Kwik on how to Learn Faster, Remember More & Find Your Superpower On Purpose with Jay Shetty (Feb. 3, 2020) This podcast helped me...
m-wFeb 21, 20221 mindiscovering reikiUntil 2018, reiki was not in my vocabulary. I had heard of energy healing and I had gotten benefit from acupuncture in the past, but it...
m-wFeb 21, 20221 mindiscovering crystalsOne of my first steps on my journey was recognizing and trusting in the sensations in my body and the "knowing" within myself. I always...
m-wFeb 21, 20223 minsocial media detoxTaking a break from social media gave me one of the largest and most immediate impacts when starting my healing journey. The outside...