Working with crystal energies helped give me guidance to move forward and reminded me of my intentions when I'd go back into autopilot...

David R. Hamilton was fascinated with the placebo effect. While all this pharmaceutical colleagues were dismissing the 10-20% of people...

Over the years, I've really embraced tidying up Marie Kondo style but I didn't learn how destructive textile waste is for our environment...

By watching Marie Kondo on Netflix, I realized that the clutter and mess in my home reflected the mental and emotional clutter in my mind...

Watch the full documentary for free When I stumbled on this documentary on minimalism , I didn't exactly know what it was all about. I...

It's almost cruel and unusual that when I was the most burned out, it was the most difficult for me to take time off work. I felt so much...

I've always been a curious being. I just like understanding how things work or why decisions were made and I just keep digging until it...

Bach flower remedies were something that I read about years ago. It kinda reminded me of the theory about water energy by Masaru Emoto ....

Finding Your Own North Star by Martha Beck was beautifully dense, chock full of stories, encouragement, and exercises. Each chapter is...

This Hawaiinan forgiveness ritual is deceivingly simple. When I bought the book, it was shorter than I expected and I thought "this is...

This book was inspiring on so many levels. In each chapter, it's like she was talking to my inner child and inviting me to share my...

Until 2018, reiki was not in my vocabulary. I had heard of energy healing and I had gotten benefit from acupuncture in the past, but it...

One of my first steps on my journey was recognizing and trusting in the sensations in my body and the "knowing" within myself. I always...